Dr. Jess' Blog

Is Burnout Haunting You? Break Free for Good

Is Burnout Haunting You? Break Free for Good

Jessica Lueck
Published on: 18/02/2026

In a season filled with ghost stories, there’s one terrifying presence we can’t ignore: burnout. It’s not lurking in haunted houses; it’s creeping into our workplaces, our homes, and our lives. Years after the pandemic, this “burnout ghost” continues to haunt us, as persistent as ever.

Workplace Health
Don’t Let The Election Burn You Out

Don’t Let The Election Burn You Out

Jessica Lueck
Published on: 18/02/2026

It’s election week in the US and the vibe is a bit charged. Not only are we in that post daylight savings daze but if you’re feeling a little extra tense this week, it’s probably not just you.

Workplace Health
Celebrate Love with Balance

Celebrate Love with Balance

Jessica Lueck
Published on: 18/02/2026

It’s that time of year again – the season of decadent chocolates, flower bouquets galore, and all the pink, red, and white hearts you can handle in a month.

Workplace Health
Hello 2025 Job Market: Why it’s confusing and how to see through the job search fog

Hello 2025 Job Market: Why it’s confusing and how to see through the job search fog

Jessica Lueck
Published on: 16/02/2026

If you’re looking for work right now, you might be feeling overwhelmed and a little confused. Many of my clients who are on the job hunt are a little extra fatigued and wondering what they can do to help themselves be successful at landing that great role.

Workplace Health